Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae (bur-SEE) — that cushion the bones, tendons and muscles near your joints. Bursitis occurs when bursae become i
Pre-workout” is any supplement, usually a powder drink mix, that claims to boost workout performance if you consume it beforehand. First of all, it’s important to realize that virtually every suppleme
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